We often talk about skin care in terms of using natural oils, moisturizers, and essential oils for your face. All of that is important.
But it’s also important to remember . . . the building blocks that your body uses for producing healthy skin, start deep within. Your body will create your skin based on the tools it has to work with. Everyone’s body is different, but in general, this means eating a nutrient-rich diet, staying hydrated, exercising regularly, and getting enough sleep.
Unfortunately, at some time in their lives many people are plagued by acute, recurring or chronic nerve pain. Fortunately, essential oils can be very effective in helping to relieve both...
B. White, the author of beloved children’s books like Charlotte’s Web and Trumpet of the Swan (as well as countless pieces for the New Yorker magazine and the grammatical treatise...
(N.B.: No statement in this blog is intended as medical advice.) As I noted in the previous blog (Aromatherapy and Addiction Recovery Part 1), addiction casts a dramatically broad net—it...
Addiction—whether to a substance like alcohol or opiates, or to a behavior like gambling or shopping—is a scourge in contemporary society. The condition has been described as a spiritual disorder,...